Tuesday, July 13, 2010

ACTIVE LIFESTYLE

I enrolled in a gym nearby our house. I decided to get fit and be in shape and have a healthy body. I never liked my figure since I was a child. I was always conscious that someone might laugh at me if I don't look good and see the flabs on my tummy.

My first day is fun. The gym instructor assisted me and put me on a 20minute aerocycle. Quite hard but I managed to finish the 20min with my legs tired and my heartbeat is extremely fast.

He taught me the stretchy moves, introduced me on some equipments . Overall I enjoyed it. That afternoon, my muscles started to hurt.

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